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You already have everything you need inside to be the best version of yourself. Even when you aren’t sure how you’re feeling, you are welcome exactly as you are, and we will work together to move in the direction that feels right.
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Calling on a range of therapeutic approaches such as ACT, BT, CBT and Compassion-Focused Therapy, I’ll help you transform challenges into opportunities for growth, and move through the process of change with more confidence and certainty. Sessions are available face-to-face or online.
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Depression
Anxiety
Obsessive Compulsive Disorder
Eating Disorders
Personality Disorders
Family conflicts
Calling on a range of therapeutic approaches such as ACT, CBT and compassion-focused therapy, I’ll help you transform challenges into opportunities for growth, and move through the process of change with more confidence and certainty. Sessions are available face-to-face or online.
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Clarifying Values
Acceptance of Differences
Mindfulness and Presence
Commitment to Action
Managing Emotional Pain
Professional Supervision and Mentorship
An exclusive supervision program for psychologists seeking clarity, direction, and growth in their clinical work. This supervision model helps you navigate case challenges, refine your therapeutic style, and develop professional confidence while grounding every step in ethical and evidence-based practice.
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Case Conceptualisation and Formulation
Therapeutic Alliance & Process Work
Acceptance & Commitment Therapy (ACT)
Managing Clinical Challenges
Therapist Self-Reflection & Growth
Ethical & Professional Practice
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